We make life easier by offering flexible, affordable and convenient support in the home

Durbanville, Cape Town

South Africa

+27 79 205 2710

info@catkincompanion.com

Monday - Friday

8.00 - 18.00

Monthly Archives: April 2023

Alcohol Misuse and Abuse Among Older Adults

April 28, 2023/General/#12steps, #AAmeeting, #addictionrecovery, #additionawareness, #alcoholfree, #cleanandsober, #endthestigma, #mentalhealthmatters, #recoveryispossible, #recoveryjourney, #rehabilition, #soberlife, #substanceabuse/by Lauren Noctor

How Can We Help? The misuse and abuse of alcohol among older adults is an issue of growing concern in …

Prioritizing Senior Mindfulness

April 21, 2023/Mental Health/#mentalhealth, #seniormindfulness, #wellness/by Lauren Noctor

Improving Mental and Emotional Wellbeing Mindfulness is a powerful tool that can help seniors improve their mental and emotional wellbeing. …

Breaking the Stigma of Loneliness

April 14, 2023/Loneliness/#loneliness, #mentalhealth, #selfcare/by Lauren Noctor

Seeking Support for Mental and Physical Health Loneliness is a common experience that can have a significant impact on both …

Strong Support Networks in Later Life

April 11, 2023/General/#community, #companionship, #retirementvillage, #seniorliving, #socialconnections, #supportnetwork, #wellbeing/by Lauren Noctor

The Importance of Building Strong Support Networks As we age, it’s important to have a strong support network of friends …

The Healing Power of Nature

April 7, 2023/General/#connectwithnature, #mentalhealth, #nature, #wellness/by Lauren Noctor

Prioritizing Time Outdoors for Mental Health In today’s fast-paced and technology-driven world, it’s easy to get caught up in the …