We make life easier by offering flexible, affordable and convenient support in the home

Durbanville, Cape Town

South Africa

+27 79 205 2710

info@catkincompanion.com

Monday - Friday

8.00 - 18.00

Monthly Archives: June 2023

Prioritizing Heart Health

June 30, 2023/General/by Lauren Noctor

Taking Small Steps to Reduce the Risk of Heart Disease In a world where heart disease remains a significant health …

Alzheimer’s and Dementia

June 23, 2023/General/by Lauren Noctor

Early Detection and Management Alzheimer’s and dementia are devastating conditions that impact millions of individuals and their families worldwide. These …

Prioritizing Mental Health: Why It Matters

June 16, 2023/Mental Health/by Lauren Noctor

Understanding the Importance of Mental Health and How to Improve It As human beings, our minds are a complex and …

6 Essential Tips for Healthy Eating as You Age

June 9, 2023/General/by Lauren Noctor

Maximizing Nutrient Intake and Well-being As we age, it’s important to pay attention to our diet to ensure we are …

Reducing the Risk of Falls for Older Adults

June 2, 2023/General/by Lauren Noctor

Easy-to-Follow Preventative Measures Falls are a significant concern for people of all ages, but particularly for older adults in South …