We make life easier by offering flexible, affordable and convenient support in the home

Durbanville, Cape Town

South Africa

+27 79 205 2710

info@catkincompanion.com

Monday - Friday

8.00 - 18.00

Yearly Archives: 2023

Living with Parkinson’s Disease

May 19, 2023/General/#brainhealth, #endParkinsons, #neurologicaldisorders, #Parkinsonsawareness, #Parkinsonsdisease, #Parkinsonsresearch, #Parkinsonssupport, #Parkinsonssymptoms, #Parkinsonstreatment/by Lauren Noctor

Tips and Strategies for Improved Quality of Life Parkinson’s disease is a neurological disorder that affects movement and can have …

Sleep in Older Adults

May 12, 2023/General/#insomnia, #qualityofsleep, #restfulsleep, #seniorhealth, #sleepapnea, #sleepdeprivation, #sleepdisorders, #sleepquality/by Lauren Noctor

How Sleep Affects Your Health As we age, our sleep patterns tend to change, and we may experience more difficulty …

The Importance of Brain Donation for Understanding Mental Illness, Dementia, and Neurological Conditions

May 5, 2023/General/#braindonation, #brainhealth, #brainresearch, #dementia, #donate, #medicalresearch, #mentalhealthawareness, #mentalillness, #neurologicalconditions, #neuroscience/by Lauren Noctor

Unlocking the Secrets of the Brain The human brain is one of the most complex organs in the body, and …

Alcohol Misuse and Abuse Among Older Adults

April 28, 2023/General/#12steps, #AAmeeting, #addictionrecovery, #additionawareness, #alcoholfree, #cleanandsober, #endthestigma, #mentalhealthmatters, #recoveryispossible, #recoveryjourney, #rehabilition, #soberlife, #substanceabuse/by Lauren Noctor

How Can We Help? The misuse and abuse of alcohol among older adults is an issue of growing concern in …

Prioritizing Senior Mindfulness

April 21, 2023/Mental Health/#mentalhealth, #seniormindfulness, #wellness/by Lauren Noctor

Improving Mental and Emotional Wellbeing Mindfulness is a powerful tool that can help seniors improve their mental and emotional wellbeing. …

Breaking the Stigma of Loneliness

April 14, 2023/Loneliness/#loneliness, #mentalhealth, #selfcare/by Lauren Noctor

Seeking Support for Mental and Physical Health Loneliness is a common experience that can have a significant impact on both …

Strong Support Networks in Later Life

April 11, 2023/General/#community, #companionship, #retirementvillage, #seniorliving, #socialconnections, #supportnetwork, #wellbeing/by Lauren Noctor

The Importance of Building Strong Support Networks As we age, it’s important to have a strong support network of friends …

The Healing Power of Nature

April 7, 2023/General/#connectwithnature, #mentalhealth, #nature, #wellness/by Lauren Noctor

Prioritizing Time Outdoors for Mental Health In today’s fast-paced and technology-driven world, it’s easy to get caught up in the …

Embracing the Journey of Happy Ageing

March 31, 2023/General/#fulfillment, #happyaging, #newhobbies, #selfcare, #seniorliving, #socialconnections/by Lauren Noctor

Tips for a Fulfilling and Joyful Life at Any Age As we age, it’s common to fear the loss of …

Lower Your Diabetes Risk with Easy Lifestyle Adjustments

March 17, 2023/Diabetes/#balanceddiet, #diabetesprevention, #healthandwellness, #healthyhabits, #healthylifestyle, #healthyliving, #physicalactivity, #preventativehealth, #weightmanagement/by Lauren Noctor

Discover Practical Tips to Help Prevent Diabetes and Improve Your Health Diabetes is a chronic disease that affects millions of …