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We make life easier by offering flexible,
affordable
and convenient support in the home
Durbanville, Cape Town
South Africa
+27 79 205 2710
info@catkincompanion.com
Monday - Friday
8.00 - 18.00
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Yearly Archives: 2023
Home
2023
Page 5
Prioritizing Senior Fitness
March 10, 2023
/
General
/
#activeaging
,
#ageisjustanumber
,
#durbanvilleseniorhub
,
#exercise
,
#fitandhealthy
,
#fitnessforall
,
#fitnessmotivation
,
#healthyaging
,
#seniorfitness
,
#seniorhealth
,
#seniorlifestyle
,
#wellnessforall
/
by
Lauren Noctor
Why Exercise is Crucial for Good Health As we age, staying active and fit becomes more important than ever. Engaging
…
read more
Nourish Your Mind and Body
March 2, 2023
/
Mental Health
/
#balance
,
#healthyeating
,
#healthymindhealthybody
,
#mentalwellness
,
#moodfood
,
#nutrition
,
#wellbeing
,
#wholefoods
/
by
Lauren Noctor
How a Balanced Diet Can Improve Your Mental Health It’s easy to overlook the importance of a healthy diet. Many
…
read more
Addressing the Loneliness Epidemic
February 23, 2023
/
General
/
#bepresent
,
#caringcommunity
,
#companionship
,
#companionshipmatters
,
#connectedness
,
#emotionalwellness
,
#friendship
,
#humanconnection
,
#neveralone
,
#youarenotalone
/
by
Lauren Noctor
Exploring the Benefits and Necessity of Elderly Companionship Care in South Africa Elderly companionship care is an essential aspect of
…
read more
Our In-Home Support Services
February 16, 2023
/
General
/
#ageinplace
,
#aginggracefully
,
#companionship
,
#elderlycare
,
#healthyliving
,
#homecare
,
#independentliving
,
#longevity
,
#qualityoflife
,
#seniorcare
,
#seniorcitizens
,
#socialization
,
#support
,
#telephonefriendship
/
by
Lauren Noctor
Providing Companionship, Safety, and Quality of Life for Elderly Loved Ones As our loved ones age, we may notice physical
…
read more
The Power of Connection
February 9, 2023
/
Companionship
/
#compassion
,
#elderlycare
,
#empathy
,
#friendship
,
#kindnessmatters
,
#listeningskills
,
#mentalhealth
,
#powerofconnection
,
#socialconnection
,
#wellbeing
/
by
Lauren Noctor
The Power of Connection: How Small Acts of Kindness Can Change Lives Human connection is one of the most fundamental
…
read more
Building a Supportive Community
February 2, 2023
/
Loneliness
/
#clubsandorganizations
,
#combatloneliness
,
#communitybuilding
,
#connectedness
,
#friendship
,
#mentalhealthawareness
,
#reachout
,
#supportivecommunity
,
#volunteerism
,
#wellbeing
/
by
Lauren Noctor
How Volunteering, Clubs, and Friendships Combat Loneliness and Improve Mental Health In today’s fast-paced world, it’s easy to feel isolated
…
read more
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