We make life easier by offering flexible, affordable and convenient support in the home
 
Durbanville, Cape Town
South Africa
+27 79 205 2710
info@catkincompanion.com
Monday - Friday
8.00 - 18.00

News Articles

Delicious and Nutritious: Healthy Eating Tips for Seniors

December 15, 2023/General/by
Staying healthy and vibrant as we age is all about nourishing our bodies with the right foods. But with so …
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Don’t Brush Off Unintentional Weight Loss as “Just Age” ‍

December 8, 2023/General/by
We often hear the phrase “aging gracefully,” but that doesn’t mean accepting unintentional weight loss as inevitable. While weight fluctuations …
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The Hidden Health Risks of Loneliness

December 1, 2023/Loneliness/by
In today’s fast-paced world, where social connections are often fleeting and virtual, loneliness has become an increasingly prevalent issue. While …
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Money Matters: Top 10 Budgeting Tips for Older Adults

November 24, 2023/General/by
Budgeting is an important skill for people of all ages, but it can be especially important for older adults who …
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Stroke mimics and functional stroke

November 17, 2023/General/by
A stroke mimic is a condition that can cause symptoms that are similar to a stroke, but is not caused …
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The Hidden Health Risks of Loneliness

November 10, 2023/Loneliness/by
In today’s fast-paced world, where social connections are often fleeting and virtual, loneliness has become an increasingly prevalent issue. While …
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Aging with dignity shouldn’t be a stroke of luck

November 3, 2023/General/by
Aging with dignity should be a right, not a privilege. It means being able to live out the later years …
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Key information on home adaptations and moving home in South Africa

October 27, 2023/General/by
Choosing where you want to live in later life is an important decision. You may want to stay in your …
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How Constipation May Be Linked to Cognitive Decline, and Other Ways Gut Health Is Linked to Brain Health

October 20, 2023/General/by
The gut and the brain are in constant communication, a relationship known as the gut-brain axis. This two-way communication system …
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Retired But Want To Work? Try These 10 Low-Stress Jobs for Seniors

October 13, 2023/General/by
Retirement is a time to relax and enjoy the fruits of your hard work. But for some seniors, staying active …
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