We make life easier by offering flexible, affordable and convenient support in the home

Durbanville, Cape Town

South Africa

+27 79 205 2710

info@catkincompanion.com

Monday - Friday

8.00 - 18.00

News Articles

Prioritizing Senior Fitness

March 10, 2023/General/#activeaging, #ageisjustanumber, #durbanvilleseniorhub, #exercise, #fitandhealthy, #fitnessforall, #fitnessmotivation, #healthyaging, #seniorfitness, #seniorhealth, #seniorlifestyle, #wellnessforall/by Lauren Noctor

Why Exercise is Crucial for Good Health As we age, staying active and fit becomes more important than ever. Engaging …

Nourish Your Mind and Body

March 2, 2023/Mental Health/#balance, #healthyeating, #healthymindhealthybody, #mentalwellness, #moodfood, #nutrition, #wellbeing, #wholefoods/by Lauren Noctor

How a Balanced Diet Can Improve Your Mental Health It’s easy to overlook the importance of a healthy diet. Many …

Addressing the Loneliness Epidemic

February 23, 2023/General/#bepresent, #caringcommunity, #companionship, #companionshipmatters, #connectedness, #emotionalwellness, #friendship, #humanconnection, #neveralone, #youarenotalone/by Lauren Noctor

Exploring the Benefits and Necessity of Elderly Companionship Care in South Africa Elderly companionship care is an essential aspect of …

Our In-Home Support Services

February 16, 2023/General/#ageinplace, #aginggracefully, #companionship, #elderlycare, #healthyliving, #homecare, #independentliving, #longevity, #qualityoflife, #seniorcare, #seniorcitizens, #socialization, #support, #telephonefriendship/by Lauren Noctor

Providing Companionship, Safety, and Quality of Life for Elderly Loved Ones As our loved ones age, we may notice physical …

The Power of Connection

February 9, 2023/Companionship/#compassion, #elderlycare, #empathy, #friendship, #kindnessmatters, #listeningskills, #mentalhealth, #powerofconnection, #socialconnection, #wellbeing/by Lauren Noctor

The Power of Connection: How Small Acts of Kindness Can Change Lives Human connection is one of the most fundamental …

Building a Supportive Community

February 2, 2023/Loneliness/#clubsandorganizations, #combatloneliness, #communitybuilding, #connectedness, #friendship, #mentalhealthawareness, #reachout, #supportivecommunity, #volunteerism, #wellbeing/by Lauren Noctor

How Volunteering, Clubs, and Friendships Combat Loneliness and Improve Mental Health In today’s fast-paced world, it’s easy to feel isolated …