We make life easier by offering flexible, affordable and convenient support in the home

Durbanville, Cape Town

South Africa

+27 79 205 2710

info@catkincompanion.com

Monday - Friday

8.00 - 18.00

General

Empowering South African Seniors

July 7, 2023/General/by Lauren Noctor

Navigating Finances for Retirement Security As retirement approaches, financial empowerment becomes a crucial aspect of senior citizens’ lives and their …

Prioritizing Heart Health

June 30, 2023/General/by Lauren Noctor

Taking Small Steps to Reduce the Risk of Heart Disease In a world where heart disease remains a significant health …

Alzheimer’s and Dementia

June 23, 2023/General/by Lauren Noctor

Early Detection and Management Alzheimer’s and dementia are devastating conditions that impact millions of individuals and their families worldwide. These …

6 Essential Tips for Healthy Eating as You Age

June 9, 2023/General/by Lauren Noctor

Maximizing Nutrient Intake and Well-being As we age, it’s important to pay attention to our diet to ensure we are …

Reducing the Risk of Falls for Older Adults

June 2, 2023/General/by Lauren Noctor

Easy-to-Follow Preventative Measures Falls are a significant concern for people of all ages, but particularly for older adults in South …

It’s Never Too Late

May 26, 2023/General/#activeaging, #healthyaging, #lifelonghealth, #selfcare, #seniorfitness, #seniorhealth/by Lauren Noctor

Prioritizing Health and Well-Being as You Age It’s a common misconception that only young people need to take steps to …

Living with Parkinson’s Disease

May 19, 2023/General/#brainhealth, #endParkinsons, #neurologicaldisorders, #Parkinsonsawareness, #Parkinsonsdisease, #Parkinsonsresearch, #Parkinsonssupport, #Parkinsonssymptoms, #Parkinsonstreatment/by Lauren Noctor

Tips and Strategies for Improved Quality of Life Parkinson’s disease is a neurological disorder that affects movement and can have …

Sleep in Older Adults

May 12, 2023/General/#insomnia, #qualityofsleep, #restfulsleep, #seniorhealth, #sleepapnea, #sleepdeprivation, #sleepdisorders, #sleepquality/by Lauren Noctor

How Sleep Affects Your Health As we age, our sleep patterns tend to change, and we may experience more difficulty …

The Importance of Brain Donation for Understanding Mental Illness, Dementia, and Neurological Conditions

May 5, 2023/General/#braindonation, #brainhealth, #brainresearch, #dementia, #donate, #medicalresearch, #mentalhealthawareness, #mentalillness, #neurologicalconditions, #neuroscience/by Lauren Noctor

Unlocking the Secrets of the Brain The human brain is one of the most complex organs in the body, and …

Alcohol Misuse and Abuse Among Older Adults

April 28, 2023/General/#12steps, #AAmeeting, #addictionrecovery, #additionawareness, #alcoholfree, #cleanandsober, #endthestigma, #mentalhealthmatters, #recoveryispossible, #recoveryjourney, #rehabilition, #soberlife, #substanceabuse/by Lauren Noctor

How Can We Help? The misuse and abuse of alcohol among older adults is an issue of growing concern in …