We make life easier by offering flexible, affordable and convenient support in the home

Durbanville, Cape Town

South Africa

+27 79 205 2710

info@catkincompanion.com

Monday - Friday

8.00 - 18.00

#healthyeating

Nourish Your Mind and Body

March 2, 2023/Mental Health/#balance, #healthyeating, #healthymindhealthybody, #mentalwellness, #moodfood, #nutrition, #wellbeing, #wholefoods/by Lauren Noctor

How a Balanced Diet Can Improve Your Mental Health It’s easy to overlook the importance of a healthy diet. Many …