Home
News Articles
About Us
Services
Contact Us
We make life easier by offering flexible,
affordable
and convenient support in the home
Durbanville, Cape Town
South Africa
+27 79 205 2710
info@catkincompanion.com
Monday - Friday
8.00 - 18.00
Home
News Articles
About Us
Services
Contact Us
#healthymindhealthybody
Home
News Articles
#healthymindhealthybody
Nourish Your Mind and Body
March 2, 2023
/
Mental Health
/
#balance
,
#healthyeating
,
#healthymindhealthybody
,
#mentalwellness
,
#moodfood
,
#nutrition
,
#wellbeing
,
#wholefoods
/
by
Lauren Noctor
How a Balanced Diet Can Improve Your Mental Health It’s easy to overlook the importance of a healthy diet. Many
…
read more
Search for:
Search
Recent Posts
Delicious and Nutritious: Healthy Eating Tips for Seniors
Don’t Brush Off Unintentional Weight Loss as “Just Age”
The Hidden Health Risks of Loneliness
Money Matters: Top 10 Budgeting Tips for Older Adults
Stroke mimics and functional stroke
Recent Comments
Archives
December 2023
November 2023
October 2023
September 2023
August 2023
July 2023
June 2023
May 2023
April 2023
March 2023
February 2023
Categories
Companionship
Diabetes
General
Loneliness
Mental Health
Meta
Log in
Entries feed
Comments feed
WordPress.org
Recent Comments