We make life easier by offering flexible, affordable and convenient support in the home

Durbanville, Cape Town

South Africa

+27 79 205 2710

info@catkincompanion.com

Monday - Friday

8.00 - 18.00

#qualityofsleep

Sleep in Older Adults

May 12, 2023/General/#insomnia, #qualityofsleep, #restfulsleep, #seniorhealth, #sleepapnea, #sleepdeprivation, #sleepdisorders, #sleepquality/by Lauren Noctor

How Sleep Affects Your Health As we age, our sleep patterns tend to change, and we may experience more difficulty …