We make life easier by offering flexible, affordable and convenient support in the home

Durbanville, Cape Town

South Africa

+27 79 205 2710

info@catkincompanion.com

Monday - Friday

8.00 - 18.00

#selfcare

It’s Never Too Late

May 26, 2023/General/#activeaging, #healthyaging, #lifelonghealth, #selfcare, #seniorfitness, #seniorhealth/by Lauren Noctor

Prioritizing Health and Well-Being as You Age It’s a common misconception that only young people need to take steps to …

Breaking the Stigma of Loneliness

April 14, 2023/Loneliness/#loneliness, #mentalhealth, #selfcare/by Lauren Noctor

Seeking Support for Mental and Physical Health Loneliness is a common experience that can have a significant impact on both …

Embracing the Journey of Happy Ageing

March 31, 2023/General/#fulfillment, #happyaging, #newhobbies, #selfcare, #seniorliving, #socialconnections/by Lauren Noctor

Tips for a Fulfilling and Joyful Life at Any Age As we age, it’s common to fear the loss of …